Cook up 500g spaghetti and drain
Add tin of tomato and onion mix
Add frozen mixed veg (optional but preferable)
Add tin of tuna (optional but preferable)
Mix up
Put into glass container
Sprinkle cheese on top
Separately mix an egg, some spices (salt, pepper, mixed herbs) and pour over the top
Put into the oven for 10 mins or the microwave for 4 min on high.
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